Видео с ютуба Mobility Over 40

Pinoy over 40 being healthy: My pre workout / mobility workout before my actual workout

Pinoy over 40 being healthy: My pre workout / mobility workout before my actual workout
Mobility Flow - Healthy joints for Men Over 40

Mobility Flow - Healthy joints for Men Over 40
How to Build Stability, Mobility, and Injury-Proof Strength After 40

How to Build Stability, Mobility, and Injury-Proof Strength After 40
Beginners guide to buying your first kettlebell (for women 40+)

Beginners guide to buying your first kettlebell (for women 40+)
Standing Oblique Rotations – Core & Mobility for Over 40's

Standing Oblique Rotations – Core & Mobility for Over 40's
Pinoy Over 40 Being Healthy: My beginners mobility workout that targets the core.

Pinoy Over 40 Being Healthy: My beginners mobility workout that targets the core.
Knee Pain Running or Squating? Take This Simple Ankle Mobility Test for Parents Over 40

Knee Pain Running or Squating? Take This Simple Ankle Mobility Test for Parents Over 40
Life over 40: Midweek Stretch for mobility practice.

Life over 40: Midweek Stretch for mobility practice.
SUNSET VANS — СПЕЦИАЛИЗИРУЕМСЯ НА ПЕРЕВОЗКАХ ГРУЗОВ БОЛЕЕ 40 ЛЕТ

SUNSET VANS — СПЕЦИАЛИЗИРУЕМСЯ НА ПЕРЕВОЗКАХ ГРУЗОВ БОЛЕЕ 40 ЛЕТ
Morning Stretch (over 40) #over50 #mobility #flexibility #over60 #muscle #exercise #homeworkout

Morning Stretch (over 40) #over50 #mobility #flexibility #over60 #muscle #exercise #homeworkout
Golf Shoulder Fix (Follow Along) | Band Mobility for Golfers Over 40

Golf Shoulder Fix (Follow Along) | Band Mobility for Golfers Over 40
15 Minute Beginner Pilates Workout | Women Over 40 | Core + Mobility

15 Minute Beginner Pilates Workout | Women Over 40 | Core + Mobility
8 вещей, которые портят ваши тренировки (для мужчин старше 40 лет)

8 вещей, которые портят ваши тренировки (для мужчин старше 40 лет)